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#447 - Ayelet Fishbach - The Psychology Of Human Motivation
Modern Wisdom
Goals
The after shock of atomic habits has got a lot of people very focused on the process as opposed to the outcome. I wonder how many of the goals i set this year, ah, poorly framed in that way. And so if i'm excited aboutno erobic exercise, and m not so excited about running, then setting my exercise gall in termsofa domo erabic andd not more running. That's, that's the way to go.
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