
Julie Fast on Getting Things Done with Depression
Beyond the To-Do List - Productivity for Work and Life
00:00
The Effects of Depression on Life
"Depression is doing many things in your brain, right? But one of the main thing it does is it turns off your ability to reasonably see what's going on," she says. "For someone like myself who lives with chronic mental health concerns, though my depression is much better than it used to be, I have to use this all of the time."
Transcript
Play full episode