Prison or Castle: How To Build A Business Around Your Ideal Life
The Espresso Hour
The Importance of Accepting Responsibility for Your Life
Sally Kohn: One of the worst habits that I have is I wake up and I immediately just check notifications. She says instead she's been moving her body a little bit, doing some light stretching. Kohn: You're trading cheap dopamine for earned like foundational clarity for the day. "I've recognized how important this environment design is for my personal productivity"
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