
#172: Is It Possible To Eat Intuitively On A Diet?
Keto For Normies
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Seventy Five Days Is a Really Long Time
The general dilemma, and i guess failure, is that people want to do something really hard for a short period of time. So most good things come from actions you take every day, slow improvement, overtime. You just, you know, you grind every single day. And that's why there's all these things like the ten day juice clans like mal ianswer things. It makes us feel like we're really doing something. It brings us to life....
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