The Power of Taking Charge of Your Anxiety

In this special episode, Fearne chats to fellow podcaster and great friend Elizabeth Day about the episodes of both Happy Place and How To Fail that have changed their lives.

Talking to Roman Kemp about mental health has made Fearne think about how she should chat to her own children about depression, and Elizabeth took a lot away from her episode on how to relieve your own suffering with Mo Gawdat.

Having listened to a Happy Place episode with Rio and Kate Ferdinand, they both share their experiences of parenting step-children, as well as reflecting on episodes with Emily Ratajkowski, Phoebe-Waller Bridge, and Alexandra Burke.

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