4min chapter

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333: The Mental Health Corner Episode

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CHAPTER

The Relationship Between PTSD and Hyper Vigilance

"I have been walking three to five miles a day on treadmill and like working up a sweat," he says. "My remaining cat, when I'm sitting at my desk, she likes to come, she gets in front of me on my desk,. She puts her paws on my chest and then I'll like scoop her up and let her like lay on my belly while I work."

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