2min chapter

Tides of History cover image

Ancient Nubia

Tides of History

CHAPTER

The Origins of Foragers

Some time around eight thousand years ago, domesticated animals were introduced to the nile valley from west asia. Hunter gatherers built permanent or semi permanent homes along the river banks. This provided a huge array of different environments in which people could live. These foragers made a distinctive kind of pottery, covered in wavy lines and wave like patterns of incised dots. The best way to think about therapy is through some analogies. We get our cars tuned up to prevent bigger issues down the road. Going to therapy is just like that. It's routine maintenance for your mental and emotional well being.

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