RX'D Radio cover image

E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question

RX'D Radio

00:00

Why 'Is this exercise good?' Is the Wrong Question

Jordan Jiunta argues the good/bad question is unhelpful and calls for assessing an exercise's job and fit.

Play episode from 08:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app