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Bodies, brains and computers

Discovery

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The Impact of Wearing a Watch on Running

I would be very surprised if we saw demonstrable improvements in your health. I don't want to give the impression that improving one's nutrition or exercise cannot be helpful. But it's not to say that you couldn't slightly improve. Maybe some measures. And what's your, gut feeling on this one? I inverted commas optimise me, can it make you better? Does it, does it affect us in a way that's demonstrably worth doing? Or is it preying on us?"

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