There are people who view porn regularly and don't feel bad about it. They're like, this is just part of my life. And then there are people who see porn the same amount but distress because of their beliefs about pornography. That's a lot of distress because of moral incongruence. So that doesn't sound like something that would be really shocking to me.
Tune in this week for a deeper understanding of the psychological tension that keeps people going back to porn time and time again. We’re discussing why simply changing the behavior of viewing porn isn’t going to help with the discomfort of moral incongruence, and Ryan is sharing what the research says is the best way to approach changing your pornography use.
Get full show notes and more information here: https://www.sarabrewer.com/blog/moral-incongruence-ryan-hewitt