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Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714

The Human Upgrade: Biohacking for Longevity & Performance

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Understanding Inflammation and Mitochondrial Health

This chapter explores the intricate dynamics of inflammation in the body, focusing on how lifestyle, genetics, and viral infections play a role in its severity. It emphasizes the importance of mitochondrial health in energy production and the need for personalized approaches to health management, particularly regarding supplements. The discussion also highlights challenges in testing for mitochondrial function and the innovative solutions being developed to enhance understanding and treatment.

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