The Most Painful Workout Ever

Trap finally got his abs out. They went back and hiding a little bit. What if that was your pursuit for this year? It's like five minute mile, 500 pound squat and five minute abs, five abs. Max Elhaj: Most painful or challenging workout done in training or competition. The only one I can think of is the one where we had to do the dumbbell snatch echo bike box jump over. That was in last year's videos.