283: Writing 💐 Plus relationships, trauma, justice and making the labels work for you with Miss Yankey
Mental - The Podcast to Destigmatise Mental Health
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Poetry and Writing as a Tool to Support Mental Health
I've seen it time and time again where I've had people that are not able to articulate their own experiences or talk openly about their own experiences let's take anxiety for example. Poetry becomes the catalyst for that conversation, she says. A book will be coming out in March of all the poetry they've written in her workshop.
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