#6 Is Exercise Science KILLING your GAINS? Or "science-based" content creators? with Alexander Bromley
The N1 Experience
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Navigating the 'Science-Based' Landscape in Fitness Content
The chapter explores the growing trend of emphasizing 'science-based' workouts in the fitness industry, reflecting on the challenges and deceptive practices associated with this label. The speakers discuss the need for critical analysis of research findings, concerns about misrepresentation of scientific results, and the impact on consumer trust and education in content creation. They also address the evolution of discussions with experts in exercise science, the importance of transparency in studies, and efforts to improve the credibility of scientific content for viewers.
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