How free solo climber Alex Honnold faces fear
Worklife with Adam Grant
Conquering Fear in Free Solo Climbing
This chapter explores the journey of overcoming fear, particularly through the lens of free solo climbing, highlighting the psychological tool of self-distancing. It reflects on the evolution of mindset when facing challenges like climbing El Capitan, emphasizing intrinsic motivation and the balance of risk versus reward. Additionally, it addresses how watching inspiring extreme sports films can motivate audiences to pursue their own goals, illustrating the philosophical significance of human achievement in the face of daunting feats.
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