Feel Better, Live More with Dr Rangan Chatterjee cover image

#232 Why Disease Isn’t Inevitable with Dr Ayan Panja

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Self-Reflection for Health

This chapter emphasizes the role of self-reflection and journaling in improving daily habits to address health concerns. The speakers also share their experiences with Vivo Barefoot shoes and AG1 health drink, highlighting their benefits for comfort and overall well-being.

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