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14min chapter
125: How to Break Through Fitness Plateaus and Train Like a Pro
Jason Khalipa Podcast
Preparing for the Strongman Challenge
This chapter explores the intense journey of training for a strongman competition, especially focusing on the unique challenges of using a log bar. The speakers share their experiences with various lifting techniques and the camaraderie that builds as they prepare for their upcoming event. With a mix of light-hearted banter and serious reflections, they discuss competition readiness, personal struggles, and the importance of form and technique in their workouts.
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Discover
highlights
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