Have you ever freaked out at your child and then later thought, “Where did that come from?” Yup, that’s being triggered!
In this episode, we’ll unpack the neuroscience behind why we get triggered, what memory processing has to do with it, and how to find your way back to presence and connection.
In this episode, you’ll learn:
- The anatomy of a trigger
- What’s actually happening in your brain when the past takes over the present
- What to do next- how to help your owl brain come back and parent in the here-and-now
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/trigger
Teaching kids about their owl, watchdog, and possum brain is one key piece of growing their owl brain and calming their watchdog and possum brain!
Register for this once-a-year webinar on September 4, 2025 at RobynGobbel.com/TeachKidsTheBrain
You'll get access to the recording and OODLES of resources.
Club Members- you do NOT have to register!!!
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Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
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Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
