How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)
LET’S TALK ATTACHMENTS
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Introduction
Jessica De Silva is a licensed marriage and family therapist. She talks about how each attachment style copes with relationship anxiety. We're all wired for attachment, but if your brain has been conditioned to experience emotional disconnection or instability then it becomes hyper-vigilant at any perceived threats of disconnection. This mechanism is a very primal aspect of our physiology and our humanity.
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