3min chapter

A New Way of Being cover image

The Trauma of Burnout: Navigating the Modern Epidemic with Dr. Claire Plumbly

A New Way of Being

CHAPTER

Exploring the Vagus Nerve and Polyvagal Theory in Emotional Regulation

This chapter delves into the vagus nerve and polyvagal theory, examining their effects on emotional regulation and physiological safety. It highlights the role of the autonomic nervous system and the concepts of neuroception and interception in understanding the body's subconscious responses to external stimuli.

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