How to Overcome Anxiety in Children

We have a we have I call her a parent coach essentially right she's a she's a therapist. You identify the game plan so that when the emotions are high you you default to the game plan not the emotion right right? She taught us this and this is great for for parents coaches managers leaders CEOs whoever's listening coaches etc. So helping somebody understand that we can't just default to our mode we want a default to our emotionsOur emotions drive everything that we do from the things that we purchased to how we perform to everything else our relationships in our lives but we've got to override that emotion with logic and it takes work and it takes effort right right and it's gonna be able to