How to Let Go of “Not Enough” with Melissa Arnot Reid
We Can Do Hard Things
00:00
Climbing Beyond Summits
This chapter explores the intricate relationship between achievement and self-worth, particularly for high-performing athletes. The speakers discuss familial expectations and the pressure to seek validation through external accomplishments, leading to a profound reflection on belonging and personal value. Their narrative shifts towards an introspective journey of healing, including a transformative experience in a Tibetan monastery that reshapes their understanding of self and the importance of internal acceptance.
Transcript
Play full episode
