AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Understand Anxiety and See Threats Clearly
Being Well with Forrest Hanson and Dr. Rick Hanson
Are You Prone to Overestimate?
4min Snip
00:00
Summary
Transcript
Episode notes
There's a lot of automatic unnecessary anxiety to keep us on our toes. It's understandable that we have these surges. Some people should worry a lot more than they are worrying about long term threats such as the fading of intimacy in a marriage or deferring year after year. Like me, one of my turbochargers is feeling unwanted in a group.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode