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Halfway There: How to Conduct a Mid-Year Review That Sparks Joy

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How to Be a Digital Nomad and Travel More

In terms of your own goals and your own progress, where have you noticed challenges and blind spots? And as you reflect on that, is there anything that you can do in the later half of the year to address those challenges or blind spots? The next thing I want to focus on, which is equally if not way more important actually, is to focus on your wins. If you take the time to think about the things that do go well in your life, the wins that you do have, it trains your brain to go back into your short term and long-term memory," she said.

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