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Fake Gurus, Why Divorce Happens, & The Lowest Point In Our Lives - Charlie & Ben #29

Dropping In With Charlie Houpert

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Do You Need to Direct Repressed Anger?

When you ever have a strong native emotion, you just take control of it. The first thing is to stop lying to yourself ad and that means you experience the emotion in its totality. If there's still anger that needs to be expressed, you can often do it in the context of the radical honesty i resent you for,. with some control over that situation while still being very honest about it.

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