Women, Men & Relationships cover image

Ep. 214: How You Upper Limit Yourself

Women, Men & Relationships

00:00

The Upper Limit Problem and Self-Sabotage

In this chapter, the speaker shares a personal anecdote about feeling good about their work, but then experiencing worry thoughts about their daughter. They discuss the concept of the 'upper limit problem' and how people sabotage themselves when they start feeling better or doing better than before. They explore the fears that trigger upper limits and highlight the importance of energy and mindset in personal growth.

Play episode from 07:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app