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Episode 145: LIVE QA with Dr Anthony Chaffee July 21, 2023

The Plant Free MD with Dr Anthony Chaffee

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The Science Behind Low Carbohydrate Training

Brumpters: I do a video with Richard Smith, goes by Keto Pro. That one was called the science behind shredding fat and building muscle. And he rides fasted. You know, he doesn't eat before and he doesn't have to refuel. All these other guys are dying. Oh my God. They're just sucking down these sugar packets to try to recover and keep going - which is just miserable.

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