4min chapter

LEVELS – A Whole New Level cover image

#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)

LEVELS – A Whole New Level

CHAPTER

The Role of Stress in Sugar Addiction

The more stress you're under, the more likely you are to be a sugar addict. The toxicity of one Coca-Cola equals the toxicity of two diet Coke's. Diet sweeteners cause changes in the intestinal microbiome that lead to gut inflammation called leaky gut.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode