LEVELS – A Whole New Level cover image

#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)

LEVELS – A Whole New Level

CHAPTER

The Role of Stress in Sugar Addiction

The more stress you're under, the more likely you are to be a sugar addict. The toxicity of one Coca-Cola equals the toxicity of two diet Coke's. Diet sweeteners cause changes in the intestinal microbiome that lead to gut inflammation called leaky gut.

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