Episode 61: How To Heal From Heartbreak
SelfHealers Soundboard
00:00
The Greatest Gift in a Heartbreak
The most healing gift can be sitting a side of ourselves in our own presence, says Harp. "I'm the first person to desert my emotions because I learned very early on in childhood that most emotions are overwhelming" The gesture of compassion for me is just sharing presence with my grief," she adds.
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Transcript
