Jill Miller: Yoga & the Polyvagal Theory part 2
Stuck Not Broken
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How to Climb the Polyvagal Ladder Through Yoga
There's a lot to helping someone come up the polyvagal ladder through their through yoga. You can also look at yoga research and get research through the yoga therapy website. There's much research they present to journal every month or excuse me every quarter that has some significant research. That's where I believe the first time Marlissa's paper was published in the journal and now it's in a book about pain science and porchesis, you know,.
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