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515. Q&AF: Bouncing Back From An Injury, Surviving A Recession & Regaining Momentum

REAL AF with Andy Frisella

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The Importance of Maintaining Your Routine

"I feel a tremendous sense of pride and of passing that test right. But going through it man was very very difficult one of the most difficult tests of my entire life because it affected me in so many ways," he said. "If I not committed myself to live hard lifestyle the years prior to that injury bro I would have went right back up to 350 pounds."

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