AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Hydration in Weight Loss
A lot of that has to do with you, essentially dehydrating yourself as well to get the last three to five pounds off. So I remember getting knocked down and being like, why did that knock me down? You know, so that can be very dangerous in how a lot of guys, if they're overcutting and they don't rehydrate properly. And I think I rehydrate as best I could. Do you guys do IBs or no? No, either. So you have C kicked them out too. Yeah. It's actually good they do that because otherwise guys would drop way too much and just IV up. And it feels like you're dying, dude.