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Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
On Purpose with Jay Shetty
Is Happiness Still a Goal?
Happiness is not the goal at all. In fact, happiness is not even what we care about. What we're looking at is a concept called blissa-plen. It's not forcing yourself to be happy. The higher your PQ, the better you function at your job. We spend 70% of our working hours on our work. And so if we can practice blissa-plin and elevate our PQ, we get more done. We are happier as we work,. The quality of our work is better. You know, the studies fascinate me. They found that the number one thing that determines how well a team functions is the ratio of positive emotions within the team
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