AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
#875 - Nedd Brockman - Pushing The Boundaries Of Mental Toughness
Modern Wisdom
The Endurance Challenge: Mind and Body in Long-Distance Running
This chapter explores the speaker's journey in preparing for extreme long-distance running events, focusing on their blend of instinct and structured training. It highlights the physical and mental challenges faced during multi-day endurance races, including the struggle with fatigue, sleep deprivation, and injuries, while emphasizing the vital role of mental toughness and support systems. Personal anecdotes illustrate the complexities of maintaining performance under stress and the psychological strategies employed to navigate the relentless demands of such intense physical activities.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode