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Misophonia: Why we can't stand certain sounds

Twenty Thousand Hertz

CHAPTER

How to Tolerate Misophonia in a Better Way

"I usually get myself out of the situation or mask it. There's probably been two times of ask somebody to stop," she says. Meredith is grateful that her reactions are more moderate. "The main thing I want to help people to do is learn how to tolerate that distress, how to manage that emotion in a better way."

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