Ep. 61 - Maintaining Muscle & Motivation Without the Gym
Iron Culture presented by MASS
00:00
The Importance of Adaptability in a Time of Reaction
"I think having an understanding of the literature, the practical implications and what will happen for most people is very important," he says. "There are very serious things going on right now that if we are in isolation and as you said, we have the will or we can develop the will to train, we can make this happen." The 3DMJ talks about fragility, robustness, and then antifragility.
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