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The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World

Boundless Life

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Mastering Pickleball Skills and Health

This chapter explores the features of the Pickle Play app, which helps players find courts and suitable partners. It also offers innovative training techniques for improving pickleball skills without a court, discusses the evolution of paddle technology, and emphasizes the importance of nutritional monitoring through tools like continuous glucose monitors. The chapter underscores the complexity of optimizing athletic performance in pickleball, connecting training, nutrition, and recovery strategies.

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