10min chapter

RareErth Podcast cover image

The Business Artist: Petri Kajander on Philosophy, Technology, and the Future of Work

RareErth Podcast

CHAPTER

Navigating Emotions and Productivity

The chapter explores managing emotions and maintaining productivity, highlighting the impact of external factors on one's outlook. It discusses strategies to positively influence feelings, such as engaging in activities like going outside or exercising to shift focus. By considering physical aspects like diet and sleep, one can aim to sustain an optimal state of well-being.

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