Eight years ago, two years into launching the Huffington Post, Louis Hous collapsed from exhaustion and burnout. In Germany, a lot of companies are taking measures to reduce stress in the workplace because they are seeing the impact of burnout on the bottom line. For me, a good day starts the night before by getting enough sleep.
Arianna Huffington, co-founder of The Huffington Post and Best-selling Author shares the downsides of overworking yourself and how it effects your productivity in your life.
Check out the full episode: http://www.lewishowes.com/317