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i think one of the things that's like not really talked about, which i love to educate people in that work with me, but also people in thi space. To move into a place where you can, where you have like, labor sort of progressing, we actually move out of like a bata brain wave state into alpha. Then all of a sudden, the brain waves at that point are like, really erratic, and, you know, in hearts a sort of chart. But then you sort of ascend into like a flickering state of consciousness, which is um alpha waves,. And that state, when you're in there,like, you could be doodling or day dreaming
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