Integrating Yoga Therapy and Ayurveda with Kamalesh Ginger Hooven - 234
Elements of Ayurveda Podcast
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How to Bring Your Body Back Right?
In so many people, we do not yet know where our body is in space. We often need that little bit of of help to bring us back right? And it doesn't have to be through touch. It can be through marring or vocal cue,. But still just letting us that our, where we are in space is often unknown to many of us. So true. I think that's a and that relates to to water, to the water element. When we think about taste, when i say, you know, tart lemon, often the mouth will begin to water. Or when i mention a a hot and spicy hal pepper, we can feel those sensations somewhat just within
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