3min chapter

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Omega-3 Fatty Acids for Brain Health

The Neuro Experience

CHAPTER

The Effects of Omega-3 Fatty Acids on Memory

Omega-3 supplementation is good for lowering inflammation and that's what they found in this study. The mice who were ingesting omega-3 fatty acids had a less leaky intestine as opposed to the control mice. There are some you know serious caveats of course mice are not human so this remains to be confirmed in human. All mice were male so hello women have women and men have different hormones. Of course omega-3s can uniquely affect certain aspects of femal physiologyso that's another caveat.

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