Brené with Jim Collins on Curiosity, Generosity, and the Hedgehog
Dare to Lead with Brené Brown
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Understanding the Difference Between Shame and Guilt
This chapter explores the fundamental distinction between shame and guilt, elucidating how shame centers on the self while guilt revolves around actions. It delves into the detrimental effects of shame on mental well-being, contrasting it with the constructive nature of guilt in propelling personal and societal progress. The discussion also references the Stockdale paradox, underscoring the significance of facing uncomfortable truths and maintaining faith in personal development.
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