ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 83: Productivity, Procrastination, ADHD and Just Starting

ADHD for Smart Ass Women with Tracy Otsuka

00:00

Overcoming Procrastination: Strategies for ADHD Brains

This chapter delves into the unique challenges of productivity faced by individuals with ADHD, particularly in the context of procrastination. It offers practical strategies to leverage emotional insights and small rewards to motivate action and improve task management.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app