4min chapter

Plain English with Derek Thompson cover image

The Science of Procrastination—and How to Really Get Stuff Done

Plain English with Derek Thompson

CHAPTER

The Dangers of the Procrastination Doom Loop

David Frum: We're bad at anticipating our future emotional mindsets. He says we get stuck in a loop of putting off the necessary work, feeling guilty about it and then that makes us put it off even more. "What is procrastination? It's an avoidant coping strategy," he says.

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