2min chapter

Mindrolling with Raghu Markus cover image

Ep. 411 – Buddhist Advice for Anxious Times with Lodro Rinzler

Mindrolling with Raghu Markus

CHAPTER

Anxiety - I'm an Anxious Person

Many people have come to believe a story that they are an anxious person. This is who i am, and there's no shaking it," he says. "We are all in the same bucket saying the same bolshe to ourselves" 'If you can just get to the place where you go, wow...there could be a different way to relate with this,' writes alodro.

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