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Where to Start | Ep. 38
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How to Love Yourself and Accept Yourself
There is a lot of contradictory information or concepts when it comes to self-growth and healing. Rather than negate or devalidate each other, they really complement each other. To love yourself isn't excluding or denying the things that you want to work on. It's just giving you a better foundation to build upon. If the foundation of love is there to support your growth, then you're going to have a much more stable and secure foundationthan something built on shame or guilt.
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