The Jason Marc Campbell Business Podcast cover image

Overcome Communication Anxiety - Alex Lyon

The Jason Marc Campbell Business Podcast

00:00

Are You Nervous or Excited?

The difference in similarities between anxiety and excitement is almost the same. If we project a negative outcome, it can be anxiety. But really, i think it's much more helpful to do some self talk. At least half of what you're feeling is excitement, at least half. The nerves are gone, but you still feel pumped.

Play episode from 09:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app