#60 How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair
The Doctor's Kitchen Podcast
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The Unifying Theory of Aging
Davy's theory is that, instead of looking at those in isolation, it's the reading of our d and a, or genetic material, that has gone ray. So this activating your body's innate defence mechanisms. The main two ways to fight aging are by callory restrictions such as reducing the amount you eat - and exercise. There's another way of doing it, which is by dileting cells that cause problems. These are called senecent cells,. They're not really doing much, but they emit a lot of inflammation and can lead to a lot of issues with aging. And there's a new class of molecules called senolytics, and that david talks about in his book...
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