The Wearable That Changes Lives: Exploring The Lief Therapeutics Breakthrough With Rohan Dixit
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Exploring the Impact of Emotions and Biofeedback on Mental Health
This chapter examines the relationship between emotions and behaviors like burnout, exploring how the mind and body influence our emotional state with the help of biofeedback technology. It discusses the significance of biofeedback in managing emotions through interventions at the mind and body levels, emphasizing techniques like cognitive behavioral therapy and heart rate control. The conversation also delves into willpower, conscious and unconscious processes, and highlights the importance of understanding the distinction between conscious decision-making and involuntary bodily functions.
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